For those of you playing along at home, saw the orthopedist for my post MRI follow up. Somehow, sometime, somewhere I cracked the ball of the ball and socket joint in my shoulder, this has healed on it's own with the two pieces kinda off a little so there is a seam now. My rotator cuff is torn, but not completely away from the tendon. There is damage to the cartilage as well. Now the good news is, no surgery, at least for now; instead I got a cortisone shot and have to go to physical therapy to see if it will heal itself. If not then I have to think surgery.
fun fun fun